1 lb. chicken-flavored seitan, cut into bite-sized pieces
1/3 cup grated carrot
1 rib celery, minced (about 1/3 cup)
1/4 cup minced red or green onion
1/3 cup raisins
1/3 cup pecans (optional)
DRESSING:
1 package low-fat or regular silken tofu
1 Tbs. olive oil
Juice of 1/4 lemon
1 tsp. honey or sugar
1/2 tsp. mustard
1 tsp. red wine vinegar
1/2 tsp. salt
1/4 tsp. garlic powder
1 tsp. tarragon
1/2 tsp. curry powder
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Mix seitan, carrot, celery, onion, raisins and pecans if desired in a large bowl; set aside. In a food processor or blender, combine dressing ingredients until very smooth, scraping down sides of processor occasionally. Pour dressing over seitan mixture and combine thoroughly. Serve on bread with tomato and lettuce, or on a bed of lettuce. Serves 6.
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