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Salads Bulgur Walnut Salad
From the Kitchen of vegiemama

Category: Salads
Servings: 4
Preparation Time:

Recipe Ingredients

2 tsp. soy sauce
1/2 cup bulgur wheat
1-1/4 cups frozen baby peas, thawed
1/2 cup plain yogurt
1/4 cup mayonnaise
1 tsp. balsamic vinegar
1/8 tsp. pepper
1/2 cup walnut pieces
1/4 cup chopped parsley
1 Tbs grated Parmesan cheese
4 scallions, chopped
1 2-oz can diced pimientos, drained



Recipe Directions

In a medium saucepan, bring 1-1/2 cups water and soy sauce to a boil over medium heat. Add bulgur wheat and cover.
Reduce heat to medium-low and cook until bulgur is tender, 15-18 minutes. Remove from heat and fluff with a fork. Transfer
to a bowl and let bulgur stand for 10 minutes to cool.

Add peas, yogurt, mayonnaise, vinegar, pepper, walnuts, parsley, Parmesan cheese, scallions, and pimientos. Mix well. Serve
chilled. Serves 4.


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