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Vegetarian & Vegan Barbecued Tofu
From the Kitchen of vegiemama

Category: Vegetarian & Vegan
Servings: 6
Preparation Time:

Recipe Ingredients

Freeze, thaw, squeeze out and cut in 1" x 3" strips: 2 lb. firm tofu
Mix: 3 Tbs. peanut butter
1 Tbs. paprika
tsp. garlic powder
Salt and pepper to taste

Blend until smooth; pour over tofu strips and squeeze in as evenly as possible. Marinate 1 hour or more. Lay tofu on sprayed cookie sheet. Bake at 350 degrees 25 minutes, until bottom is brown. Turn; bake about 25 minutes more, until browned. Pour barbecue sauce over all the pieces and bake 15 more minutes

Recipe Directions


1 medium onion, chopped
2 cloves garlic, minced
2-1/2 cup tomato sauce
cup water
1 Tbs. molasses
cup salad mustard
1 tsp. allspice
Salt to taste
1 Tbs. crushed red pepper OR tsp. cayenne
1-1/2 tsp. dried parsley OR 1 Tbs. fresh
cup lemon juice
2 Tbs. soy sauce

Steam onion and garlic in a small amount of water, until softened. Add remaining ingredients except lemon juice and soy sauce and simmer for 1 hour. Stir in lemon juice and soy sauce. Serves 6.

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