Make your own free website on Tripod.com

The Tripod Recipe Builder
Appetizers & Snacks Almond Cream Dip
From the Kitchen of vegiemama

Category: Appetizers & Snacks
Servings: 6 1/4 cup servings
Preparation Time:

Recipe Ingredients

A delightful dip or sauce for fresh strawberries, peaches and every kind of
summer berry!

6 ounces silken firm tofu (about 3/4 cup)
1 package (8 ounces) fat free cream cheese
1 Tbs almond extract
2 Tbs vanilla soy milk
2 Tbs honey




Recipe Directions

Mix all ingredients in blender or food processor until smooth and creamy.
Serve as dips for fresh fruit or spoon over fresh fruit salad.

Yield: 1 1/2 cups. Serving size: 1/4 cup. Per serving: 94 calories, 1 g fat,
0 g sat fat, 7 g protein, 11 g carbohydrate, 240 mg sodium, 0 mg
cholesterol, 0 g fiber


Tripod
Recipe
Archive
Build
Your Own
Recipe Pages
To My
Cookbook